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Summary
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Run: Tempo
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Next
12/6/2009
Date
5:39 AM
Time
3.9 mi
Distance
37:30.
06
Duration
9:40 mi
Pace
Equipment
Mizuno Mizuno Wave Rider - 12-green
Health
Weight
164 lb
Avg HR
141 bpm
Max HR
171 bpm
kilojoules
2015
Weather
Temperature
28 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Riverside Rd
Comments
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