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Summary
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Run: Tempo
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Next
7/27/2006
Date
5:30 AM
Time
5.3 mi
Distance
49:11
Duration
9:23 mi
Pace
Equipment
ASICS (14)
Health
Weight
165 lb
Avg HR
144 bpm
kilojoules
2743
Weather
Temperature
76 F
Map
Course
Random Route
Notes
COMMENTS: very humid tough workout
Comments
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