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Summary
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Run: Long
Previous
Next
5/25/2008
Date
6:30 AM
Time
16 mi
Distance
2:55:53
Duration
10:59 mi
Pace
Equipment
Mizuno Wave Rider 9
Health
Weight
165 lb
Avg HR
148 bpm
Max HR
160 bpm
kilojoules
8375
Weather
Temperature
64 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Columns DR.
Comments
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