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Summary
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Run: Easy
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1/12/2009
Date
4:18 AM
Time
3.5 mi
Distance
34:35
Duration
10:02 mi
Pace
Equipment
ASICS Gel-DS Trainer 13
Weather
Temperature
48 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Mt. Vernon HWY
Notes
tried to over came jet lag.
Comments
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