Run: Long Previous Next

3/27/2005

7:15 AM

11 mi

2:04:41

11:21 mi

Equipment

ASICS (3)

Health

160 lb
142 bpm
5573

Weather

60 F
  • Map

Notes

COMMENTS: didn't eat bfast took power gel instead, feel bad. next time eat bfast and drink water before the run. didn't recover from yesterday's hill run at the end feet felt like lead.

Comments