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Summary
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Run: Tempo
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12/1/2005
Date
5:30 PM
Time
5.8 mi
Distance
50:42
Duration
8:50 mi
Pace
Equipment
Loco (12)
Health
Weight
160 lb
Avg HR
156 bpm
Max HR
160 bpm
kilojoules
2913
Weather
Temperature
49 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: windy and cold but felt good
Comments
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