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Summary
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Run: Interval
Previous
Next
6/3/2008
Date
6:15 PM
Time
1.2 mi
Distance
8:42
Duration
7:15 mi
Pace
Equipment
Mizuno Wave Rider 9
Health
Weight
164 lb
Avg HR
154 bpm
Max HR
170 bpm
kilojoules
623
Weather
Temperature
84 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Marist School
Notes
6x200;10x100;4x100
Comments
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