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Summary
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Run: Hill
Previous
Next
10/23/2008
Date
4:30 AM
Time
4.1 mi
Distance
39:42
Duration
9:49 mi
Pace
Equipment
Mizuno Wave Rider 10 (a)
Health
Weight
162 lb
Avg HR
153 bpm
Max HR
174 bpm
kilojoules
2077
Weather
Temperature
50 F
Conditions
Map
Course
Mt. Vernon HWY
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