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Summary
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Run: Interval
Previous
Next
9/23/2008
Date
6:00 PM
Time
3.6 mi
Distance
33:31
Duration
9:14 mi
Pace
Equipment
Mizuno Wave Rider 10 (a)
Health
Weight
165 lb
Avg HR
162 bpm
Max HR
177 bpm
kilojoules
1896
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Marist School
Comments
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