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Summary
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Run: Interval
Previous
Next
8/19/2008
Date
6:10 PM
Time
4 mi
Distance
45:04
Duration
11:10 mi
Pace
Equipment
ASICS Gel-DS Trainer 12
Health
Weight
165 lb
Avg HR
151 bpm
Max HR
176 bpm
kilojoules
2111
Weather
Temperature
92 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Marist School
Comments
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