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Run: Easy Previous Next

6/7/2008

Date

6:30 AM

Time

7.3 mi

Distance

1:24:25

Duration

11:32 mi

Pace

Equipment

Mizuno Wave Rider 9

Health

Weight164 lb

Avg HR144 bpm

Max HR187 bpm

kilojoules3801

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Map

CourseMarist School

Notes

run hills 7 times.

Comments