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11/15/2009

5:26 AM

6.5 mi

1:01:31.73

9:30 mi

Equipment

Nike Free 5.0 (20)

Health

164 lb
142 bpm
156 bpm
3365

Weather

16 F

Ratings

8 / 10
8 / 10
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Riverside Rd

Notes

prgressive faster.

Comments

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