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Summary
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Run: Long
Previous
Next
7/27/2008
Date
6:15 AM
Time
10.3 mi
Distance
1:46:51
Duration
10:25 mi
Pace
Equipment
Mizuno Wave Rider 10 (a)
Health
Weight
165 lb
Avg HR
153 bpm
Max HR
220 bpm
kilojoules
5360
Weather
Temperature
73 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Columns DR.
Comments
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