info

Viewing dyuatl's data. Click here to create your own FREE account!

Run: Easy Previous Next

11/20/2009

Date

5:16 AM

Time

7 mi

Distance

1:08:53.92

Duration

9:51 mi

Pace

Equipment

Nike Free 5.0 (20)

Health

Weight164 lb

Avg HR139 bpm

Max HR156 bpm

kilojoules3635

Weather

Temperature38 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseMt. Vernon HWY

Comments