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Summary
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Run: Long
Previous
Next
2/7/2010
Date
6:03 AM
Time
12 mi
Distance
1:58:38.
09
Duration
9:54 mi
Pace
Equipment
Mizuno Mizuno Wave Rider - 12-green
Health
Weight
170 lb
Avg HR
111 bpm
Max HR
160 bpm
kilojoules
6459
Weather
Temperature
34 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Mt. Vernon HWY
Comments
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