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Summary
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Run: Interval
Previous
Next
10/18/2005
Date
5:30 PM
Time
7.5 mi
Distance
1:06:31
Duration
8:53 mi
Pace
Equipment
ASICS (9)
Health
Weight
160 lb
Avg HR
145 bpm
Max HR
155 bpm
Rest HR
50 bpm
kilojoules
3800
Weather
Temperature
75 F
Conditions
Map
Course
marist
Notes
COMMENTS: need to work to keep pace at 9:00 mile
Comments
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