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Summary
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Run: yasso
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10/4/2005
Date
5:30 PM
Time
5.5 mi
Distance
44:53
Duration
8:10 mi
Pace
Equipment
ASICS (9)
Health
Weight
160 lb
Avg HR
151 bpm
Max HR
160 bpm
kilojoules
2786
Weather
Temperature
85 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: 8x800 avg 7:55 mile pace
Comments
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