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Run: Race Previous Next

6/27/2009

Date

10:22 AM

Time

26.7 mi

Distance

4:23:13.08

Duration

9:52 mi

Pace

Equipment

Mizuno Wave Riders 11 (B)

Health

Weight164 lb

Avg HR137 bpm

Max HR161 bpm

kilojoules13854

VO2max34.6

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Race Result

Overall5209 / 25000 (20.8%)

Splits
Graphs
Map

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CourseRNR Seattle Marathon

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