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Summary
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Run: Tempo
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Next
12/14/2006
Date
5:15 PM
Time
6 mi
Distance
53:39
Duration
8:57 mi
Pace
Equipment
ASICS (14)
Health
Weight
164 lb
kilojoules
3116
Weather
Temperature
60 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: cery stady run not too hard but steady.
Comments
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