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Summary
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Run: Easy
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Next
8/10/2008
Date
6:40 AM
Time
3.2 mi
Distance
36:18
Duration
11:30 mi
Pace
Equipment
Mizuno Wave Rider 10 (a)
Health
Weight
166 lb
Avg HR
127 bpm
Max HR
138 bpm
kilojoules
1661
Weather
Temperature
66 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Columns DR.
Notes
recovery run
Comments
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