Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing dyuatl's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Hill
Previous
Next
7/24/2009
Date
6:03 AM
Time
8.9 mi
Distance
1:31:33.
32
Duration
10:21 mi
Pace
Equipment
Nike Air Elite
Health
Weight
168 lb
Avg HR
135 bpm
Max HR
150 bpm
kilojoules
4713
Weather
Temperature
68 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Mt. Vernon HWY
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help