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Summary
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Run: Fartlek
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4/15/2008
Date
6:00 PM
Time
3.2 mi
Distance
28:17
Duration
8:59 mi
Pace
Equipment
Mizuno Wave Rider 9
Health
Weight
164 lb
Avg HR
157 bpm
Max HR
165 bpm
kilojoules
1636
Weather
Temperature
55 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Marist School
Comments
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