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Summary
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Run: Tempo
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Next
8/17/2006
Date
5:15 PM
Time
2.4 mi
Distance
22:19
Duration
9:14 mi
Pace
Equipment
Loco (12)
Health
Weight
164 lb
Avg HR
142 bpm
kilojoules
1257
Weather
Temperature
87 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: too hot can;t finish the run
Comments
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