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Summary
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Run: Easy
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Next
3/21/2010
Date
4:16 AM
Time
4 mi
Distance
39:04.
81
Duration
9:45 mi
Pace
Equipment
ASICS Gel-DS Trainer 10 (Blue)
Health
Weight
170 lb
Avg HR
118 bpm
Max HR
148 bpm
kilojoules
2158
Weather
Temperature
57 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Mt. Vernon HWY
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