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Summary
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Run: Long
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4/20/2008
Date
7:15 AM
Time
10.4 mi
Distance
1:42:22
Duration
9:50 mi
Pace
Equipment
Mizuno Wave Rider 9
Health
Weight
164 lb
Avg HR
140 bpm
Max HR
154 bpm
kilojoules
5411
Weather
Temperature
52 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Columns DR.
Comments
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