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Summary
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Run: Interval
Previous
Next
12/4/2007
Date
5:30 PM
Time
4.4 mi
Distance
36:37
Duration
8:19 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (16)
Health
Weight
163 lb
Avg HR
148 bpm
kilojoules
2276
Weather
Temperature
45 F
Conditions
Map
Course
Random Route
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