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Summary
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Run: Long
Previous
Next
1/3/2010
Date
6:42 AM
Time
13.1 mi
Distance
2:11:23.
70
Duration
10:01 mi
Pace
Equipment
Mizuno Wave Rider 12 (Blue) (#2)
Health
Weight
167 lb
Avg HR
144 bpm
Max HR
157 bpm
kilojoules
6943
Weather
Temperature
18 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Mt. Vernon HWY
Comments
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