Run: Long Previous Next

7/16/2006

7:00 AM

10 mi

1:40:41

10:05 mi

Equipment

ASICS (9)

Health

164 lb
145 bpm
152 bpm
5193

Weather

72 F
  • Map

Random Route

Notes

COMMENTS: heat index 77, pretty good run but need to carry water next time.

Comments