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Summary
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Run: Easy
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Next
8/9/2007
Date
5:00 AM
Time
4.8 mi
Distance
40:54
Duration
8:32 mi
Pace
Equipment
ASICS Gel-Speedstar 2 (15)
Health
Weight
162 lb
Avg HR
157 bpm
Max HR
165 bpm
kilojoules
2462
Weather
Temperature
78 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: tough to keep it up .
Comments
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