Run: Long Previous Next

11/6/2005

7:15 AM

10 mi

1:40:59

10:06 mi

Equipment

ASICS (9)

Health

158 lb
137 bpm
145 bpm
49 bpm
5003

Weather

55 F
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Notes

COMMENTS: ate oatmeal at 3:30AM right leg front muscle hurts till after 5 miles could be yesterday racing in shoes w/o pad in left heel.

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