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Summary
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Run: Hill
Previous
Next
10/10/2008
Date
4:15 AM
Time
3.3 mi
Distance
39:44
Duration
12:14 mi
Pace
Equipment
Mizuno Wave Rider 10 (a)
Health
Weight
165 lb
Avg HR
145 bpm
Max HR
169 bpm
kilojoules
1698
Weather
Temperature
65 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Marist School
Notes
not wake yet.
Comments
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