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Summary
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Run: Long
Previous
Next
7/5/2008
Date
6:00 AM
Time
16 mi
Distance
2:50:49
Duration
10:41 mi
Pace
Equipment
Mizuno Wave Rider 9
Health
Weight
164 lb
Avg HR
138 bpm
Max HR
166 bpm
kilojoules
8308
Weather
Temperature
72 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Columns DR.
Comments
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