| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2010 |
Run |
Chastain Park |
Long |
14.5 mi |
2:39:26 |
11:02 |
 |
| 1/31/2010 |
Run |
Chastain Park |
Hill |
9.5 mi |
1:34:49 |
9:57 |
|
| 1/1/2010 |
Run |
Chastain Park |
Hill |
8.3 mi |
1:24:26 |
10:11 |
|
| 7/11/2009 |
Run |
Chastain Park |
Hill |
6.3 mi |
1:04:31 |
10:20 |
|
| 5/16/2009 |
Run |
Chastain Park |
Hill |
6.2 mi |
1:05:43 |
10:36 |
|
| 5/2/2009 |
Run |
Chastain Park |
Easy |
3.2 mi |
34:09 |
10:49 |
|
| 4/26/2009 |
Run |
Chastain Park |
Hill |
6.3 mi |
1:08:22 |
10:55 |
|
| 4/9/2009 |
Run |
Chastain Park |
Easy |
0.7 mi |
6:58 |
10:43 |
|
| 3/26/2009 |
Run |
Chastain Park |
Hill |
5.2 mi |
52:43 |
10:14 |
|
| 3/21/2009 |
Run |
Chastain Park |
Hill |
9.1 mi |
1:35:54 |
10:32 |
|
| 3/1/2009 |
Run |
Chastain Park |
Hill |
8.3 mi |
1:26:04 |
10:23 |
|
| 2/28/2009 |
Run |
Chastain Park |
Hill |
4.1 mi |
42:14 |
10:19 |
|
| 2/24/2009 |
Run |
Chastain Park |
Hill |
2.4 mi |
26:06 |
10:56 |
|
| 2/24/2009 |
Run |
Chastain Park |
Hill |
1.6 mi |
16:09 |
10:14 |
|
| 2/17/2009 |
Run |
Chastain Park |
Hill |
1.4 mi |
15:06 |
10:48 |
|
| 2/10/2009 |
Run |
Chastain Park |
Hill |
2.0 mi |
18:32 |
9:11 |
|
| 2/10/2009 |
Run |
Chastain Park |
Hill |
1.4 mi |
14:46 |
10:57 |
|
| 2/8/2009 |
Run |
Chastain Park |
Hill |
10.6 mi |
1:52:02 |
10:37 |
|
| 2/7/2009 |
Run |
Chastain Park |
Hill |
5.2 mi |
56:18 |
10:53 |
|
| 2/3/2009 |
Run |
Chastain Park |
Hill |
1.0 mi |
8:34 |
8:24 |
|
| 2/3/2009 |
Run |
Chastain Park |
Hill |
2.1 mi |
20:00 |
9:21 |
|
| 2/3/2009 |
Run |
Chastain Park |
Hill |
2.1 mi |
23:02 |
10:49 |
|
| 2/1/2009 |
Run |
Chastain Park |
Hill |
5.3 mi |
54:59 |
10:28 |
|
| 1/31/2009 |
Run |
Chastain Park |
Hill |
13.8 mi |
2:19:44 |
10:10 |
|
| 1/29/2009 |
Run |
Chastain Park |
Hill |
5.1 mi |
52:21 |
10:20 |
|
| 1/27/2009 |
Run |
Chastain Park |
Hill |
4.2 mi |
34:34 |
8:17 |
|
| 1/27/2009 |
Run |
Chastain Park |
Hill |
1.4 mi |
14:36 |
10:44 |
|
| 1/25/2009 |
Run |
Chastain Park |
Hill |
20.0 mi |
3:25:21 |
10:16 |
|
| 1/24/2009 |
Run |
Chastain Park |
Hill |
5.1 mi |
52:52 |
10:26 |
|
| 1/22/2009 |
Run |
Chastain Park |
Hill |
5.2 mi |
47:53 |
9:16 |
|
| 1/22/2009 |
Run |
Chastain Park |
Hill |
1.0 mi |
10:31 |
10:19 |
|
| 1/20/2009 |
Run |
Chastain Park |
Hill |
2.7 mi |
23:02 |
8:42 |
|
| 1/20/2009 |
Run |
Chastain Park |
Hill |
2.4 mi |
25:49 |
10:41 |
|
| 1/19/2009 |
Run |
Chastain Park |
Hill |
4.0 mi |
41:00 |
10:14 |
|
| 1/19/2009 |
Run |
Chastain Park |
Hill |
5.3 mi |
54:29 |
10:21 |
|
| 1/18/2009 |
Run |
Chastain Park |
Hill |
1.3 mi |
13:30 |
10:44 |
|
| 1/17/2009 |
Run |
Chastain Park |
Hill |
4.1 mi |
41:33 |
10:10 |
|
| 1/17/2009 |
Run |
Chastain Park |
Easy |
4.1 mi |
41:33 |
10:10 |
|
| 1/15/2009 |
Run |
Chastain Park |
Hill |
5.2 mi |
53:18 |
10:12 |
|
| 1/14/2009 |
Run |
Chastain Park |
Hill |
4.3 mi |
44:39 |
10:24 |
|
| 1/13/2009 |
Run |
Chastain Park |
Hill |
3.4 mi |
33:24 |
9:46 |
|
| 1/11/2009 |
Run |
Chastain Park |
Hill |
3.5 mi |
34:35 |
10:02 |
|
| 1/10/2009 |
Run |
Chastain Park |
Hill |
6.2 mi |
1:00:06 |
9:42 |
|
| 1/6/2009 |
Run |
Chastain Park |
Hill |
0.5 mi |
5:28 |
10:43 |
|
| 1/6/2009 |
Run |
Chastain Park |
Hill |
3.1 mi |
27:11 |
8:50 |
|
| 1/6/2009 |
Run |
Chastain Park |
Hill |
1.5 mi |
15:17 |
10:24 |
|
| 1/4/2009 |
Run |
Chastain Park |
Hill |
5.6 mi |
57:04 |
10:12 |
|
| 1/3/2009 |
Run |
Chastain Park |
Hill |
13.1 mi |
2:13:28 |
10:11 |
|
| 12/25/2008 |
Run |
Chastain Park |
Hill |
6.1 mi |
1:01:24 |
10:04 |
|
| 8/16/2008 |
Run |
Chastain Park |
Hill |
5.3 mi |
1:00:15 |
11:28 |
|
| 8/9/2008 |
Run |
Chastain Park |
Easy |
3.5 mi |
36:30 |
10:23 |
|
| 7/19/2008 |
Run |
Chastain Park |
Hill |
6.2 mi |
1:03:52 |
10:21 |
|
| 7/6/2008 |
Run |
Chastain Park |
Easy |
5.2 mi |
1:05:27 |
12:39 |
|
| 6/14/2008 |
Run |
Chastain Park |
Hill |
5.8 mi |
1:02:57 |
10:53 |
|
| 5/31/2008 |
Run |
Chastain Park |
Hill |
9.0 mi |
1:39:58 |
11:07 |
|
| 5/24/2008 |
Run |
Chastain Park |
Hill |
9.0 mi |
1:35:11 |
10:35 |
|
| 5/11/2008 |
Run |
Chastain Park |
Hill |
7.7 mi |
1:25:11 |
11:03 |
|
| 4/12/2008 |
Run |
Chastain Park |
Hill |
6.1 mi |
1:05:52 |
10:47 |
|
| 4/5/2008 |
Run |
Chastain Park |
Hill |
2.9 mi |
29:35 |
10:10 |
|
| 3/29/2008 |
Run |
Chastain Park |
Hill |
4.6 mi |
49:45 |
10:49 |
|
| 2/2/2008 |
Run |
Chastain Park |
Hill |
7.0 mi |
1:10:00 |
10:00 |
|
| 1/26/2008 |
Run |
Chastain Park |
Hill |
5.3 mi |
56:16 |
10:37 |
|
| 1/21/2008 |
Run |
Chastain Park |
Hill |
2.6 mi |
27:39 |
10:39 |
|
|