| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2018 |
Run |
大安森林公園 |
Easy |
10.3 mi |
2:00:03 |
11:41 |
 |
| 5/27/2018 |
Run |
Mt. Vernon Highway |
Easy |
4.7 mi |
1:08:34 |
14:45 |
|
| 5/26/2018 |
Run |
Mt. Vernon Highway |
Easy |
4.8 mi |
56:26 |
11:52 |
|
| 5/19/2018 |
Run |
Horse Capital Marathon |
Race |
26.4 mi |
5:30:49 |
12:32 |
|
| 4/22/2018 |
Run |
London Marathon |
Race |
26.7 mi |
5:50:23 |
13:09 |
|
| 4/3/2018 |
Run |
Marist School |
Fartlek |
0.9 mi |
9:33 |
10:10 |
|
| 4/3/2018 |
Run |
Marist School |
Fartlek |
1.7 mi |
16:38 |
9:34 |
|
| 4/3/2018 |
Run |
Marist School |
Easy |
1.4 mi |
18:17 |
13:04 |
|
| 2/24/2018 |
Run |
Tokyo marathon 2018 |
Race |
27.1 mi |
5:25:50 |
12:02 |
|
| 2/23/2018 |
Run |
Marist School |
Easy |
2.5 mi |
29:43 |
11:57 |
|
| 2/16/2018 |
Run |
Mt. Vernon Highway |
Easy |
6.5 mi |
1:14:19 |
11:29 |
|
| 2/10/2018 |
Run |
Mt. Vernon Highway |
Easy |
2.0 mi |
25:42 |
12:40 |
|
| 2/9/2018 |
Run |
Mt. Vernon Highway |
Easy |
8.1 mi |
1:31:13 |
11:19 |
|
| 2/3/2018 |
Run |
Columns DR. |
Long |
13.2 mi |
2:33:40 |
11:41 |
|
| 2/1/2018 |
Run |
Mt. Vernon Highway |
Easy |
6.4 mi |
1:16:37 |
11:57 |
|
| 1/25/2018 |
Run |
Big Creek Greenway |
Easy |
6.2 mi |
1:08:42 |
11:03 |
|
| 1/14/2018 |
Run |
Louisiana Marathon |
Race |
26.4 mi |
5:33:11 |
12:37 |
|
| 1/6/2018 |
Run |
Columns DR. |
Easy |
5.0 mi |
53:59 |
10:48 |
|
| 1/2/2018 |
Run |
Marist School |
Fartlek |
4.0 mi |
38:35 |
9:38 |
|
| 1/2/2018 |
Run |
Marist School |
Easy |
1.4 mi |
16:55 |
11:45 |
|
| 12/30/2017 |
Run |
Mt. Vernon Highway |
Easy |
6.3 mi |
1:09:37 |
11:08 |
|
| 12/17/2017 |
Run |
JG13.1 |
Race |
13.2 mi |
2:33:36 |
11:38 |
|
| 12/14/2017 |
Run |
Columns DR. |
Easy |
3.3 mi |
37:19 |
11:13 |
|
| 8/2/2017 |
Run |
Mt. Vernon HWY |
Easy |
5.0 mi |
55:33 |
11:06 |
|
|