Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/1/2012 Run Hohhot Easy 4.3 mi 42:46 10:04 4/30/2012 Run Hohhot Tempo 5.9 mi 57:06 9:41 4/29/2012 Run Hohhot Tempo 4.5 mi 43:52 9:44 4/28/2012 Run Hohhot Easy 4.3 mi 43:30 10:13 4/25/2012 Run Hohhot Easy 6.2 mi 1:01:14 9:50 4/23/2012 Run Hohhot Easy 0.6 mi 5:55 10:46 4/23/2012 Run Hohhot Tempo 5.0 mi 47:50 9:32 4/23/2012 Run Hohhot Easy 0.5 mi 5:08 9:41 4/21/2012 Run Hohhot Easy 5.9 mi 56:54 9:41 4/13/2012 Run Hohhot Easy 8.7 mi 1:30:33 10:28 12/30/2011 Run Hohhot Easy 9.3 mi 1:37:02 10:26 12/29/2011 Run Hohhot Easy 9.3 mi 1:38:35 10:40 12/26/2011 Run Hohhot Easy 9.2 mi 1:39:31 10:49 12/22/2011 Run Hohhot Easy 10.9 mi 1:51:51 10:16 12/21/2011 Run Hohhot Easy 9.2 mi 1:35:48 10:23 12/19/2011 Run Hohhot Easy 9.2 mi 1:37:44 10:35 12/17/2011 Run Hohhot Long 14.0 mi 2:22:00 10:09 12/16/2011 Run Hohhot Easy 9.3 mi 1:35:28 10:20 12/14/2011 Run Hohhot Easy 9.2 mi 1:34:26 10:14 12/10/2011 Run Hohhot Long 12.5 mi 2:09:46 10:25 12/9/2011 Run Hohhot Easy 4.3 mi 45:31 10:34 12/8/2011 Run Hohhot Easy 9.3 mi 1:34:05 10:11 12/7/2011 Run Hohhot Easy 9.3 mi 1:35:11 10:15 12/5/2011 Run Hohhot Easy 9.2 mi 1:37:34 10:37 12/4/2011 Run Hohhot Easy 9.2 mi 1:36:22 10:27 12/1/2011 Run Hohhot Easy 9.2 mi 1:42:47 11:10 11/29/2011 Run Hohhot Easy 7.6 mi 1:20:00 10:29 11/27/2011 Run Hohhot Easy 9.3 mi 1:36:49 10:23 11/24/2011 Run Hohhot Easy 7.5 mi 1:16:31 10:12 11/23/2011 Run Hohhot Easy 9.3 mi 1:36:07 10:21 11/20/2011 Run Hohhot Easy 7.6 mi 1:17:32 10:12 11/18/2011 Run Hohhot Easy 7.6 mi 1:16:26 10:06 11/17/2011 Run Hohhot Easy 4.3 mi 43:51 10:11 11/9/2011 Run Hohhot Easy 7.5 mi 1:18:45 10:27 11/8/2011 Run Hohhot Easy 7.6 mi 1:19:25 10:24 11/6/2011 Run Hohhot Easy 7.6 mi 1:18:37 10:20 11/5/2011 Run Hohhot Easy 5.8 mi 1:00:19 10:22 11/1/2011 Run Hohhot Easy 7.5 mi 1:16:32 10:14 10/31/2011 Run Hohhot Easy 7.5 mi 1:18:14 10:27