| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2020 |
Run |
Mt. Vernon Highway |
Easy |
2.0 mi |
29:46 |
14:53 |
 |
| 12/22/2020 |
Run |
Mt. Vernon Highway |
Tempo |
2.4 mi |
21:12 |
8:59 |
|
| 12/22/2020 |
Run |
Mt. Vernon Highway |
Easy |
3.1 mi |
48:21 |
15:36 |
|
| 12/17/2020 |
Run |
Mt. Vernon Highway |
Easy |
2.5 mi |
29:31 |
11:46 |
|
| 12/17/2020 |
Run |
Mt. Vernon Highway |
Hill |
1.1 mi |
13:54 |
12:46 |
|
| 12/17/2020 |
Run |
Mt. Vernon Highway |
Easy |
4.2 mi |
52:57 |
12:42 |
|
| 12/13/2020 |
Run |
First Watch Locomotive half marathon |
Race |
13.4 mi |
2:22:51 |
10:43 |
|
| 11/25/2020 |
Run |
Peachtree middle school |
Easy |
1.0 mi |
13:26 |
13:26 |
|
| 11/25/2020 |
Run |
Peachtree middle school |
Tempo |
6.2 mi |
58:17 |
9:25 |
|
| 11/25/2020 |
Run |
Peachtree middle school |
Easy |
0.5 mi |
5:46 |
11:20 |
|
| 11/8/2020 |
Run |
Cumming marathon |
Race |
26.2 mi |
5:38:41 |
12:56 |
|
| 11/4/2020 |
Run |
Mt. Vernon Highway |
Easy |
5.0 mi |
1:22:00 |
16:24 |
|
| 10/24/2020 |
Run |
Mt. Vernon Highway |
Easy |
9.0 mi |
1:45:39 |
11:45 |
|
| 10/6/2020 |
Run |
Mt. Vernon Highway |
Easy |
1.6 mi |
23:52 |
14:44 |
|
| 10/6/2020 |
Run |
Mt. Vernon Highway |
Tempo |
4.7 mi |
43:21 |
9:19 |
|
| 10/6/2020 |
Run |
Mt. Vernon Highway |
Easy |
2.7 mi |
39:16 |
14:33 |
|
| 9/24/2020 |
Run |
Mt. Vernon Highway |
Easy |
1.6 mi |
18:58 |
12:15 |
|
| 9/24/2020 |
Run |
Mt. Vernon Highway |
Tempo |
4.5 mi |
43:27 |
9:40 |
|
| 9/24/2020 |
Run |
Mt. Vernon Highway |
Easy |
3.0 mi |
38:16 |
12:41 |
|
| 9/15/2020 |
Run |
Mt. Vernon Highway |
Easy |
9.2 mi |
1:59:11 |
12:56 |
|
| 9/8/2020 |
Run |
Mt. Vernon Highway |
Easy |
9.3 mi |
2:05:48 |
13:37 |
|
| 9/1/2020 |
Run |
Brook Run park |
Tempo |
1.5 mi |
14:03 |
9:08 |
|
| 9/1/2020 |
Run |
Mt. Vernon Highway |
Easy |
1.9 mi |
25:50 |
13:28 |
|
| 8/27/2020 |
Run |
Mt. Vernon Highway |
Easy |
7.6 mi |
1:27:44 |
11:33 |
|
| 8/22/2020 |
Run |
Mt. Vernon Highway |
Long |
13.2 mi |
2:38:51 |
12:01 |
|
| 7/26/2020 |
Run |
Big Creek Greenway |
Easy |
6.3 mi |
1:29:23 |
14:09 |
|
| 6/25/2020 |
Run |
Mt. Vernon Highway |
Easy |
9.2 mi |
1:55:53 |
12:39 |
|
| 6/21/2020 |
Run |
Big Creek Greenway |
Easy |
6.2 mi |
1:29:23 |
14:21 |
|
| 6/9/2020 |
Run |
Mt. Vernon Highway |
Easy |
7.5 mi |
1:36:18 |
12:50 |
|
| 6/4/2020 |
Run |
Mt. Vernon Highway |
Easy |
9.5 mi |
2:00:35 |
12:41 |
|
| 5/26/2020 |
Run |
Mt. Vernon Highway |
Easy |
9.7 mi |
2:03:18 |
12:46 |
|
| 5/14/2020 |
Run |
Mt. Vernon Highway |
Easy |
6.1 mi |
1:19:13 |
13:06 |
|
| 5/5/2020 |
Run |
Mt. Vernon Highway |
Easy |
1.7 mi |
22:15 |
13:25 |
|
| 5/5/2020 |
Run |
New town Park |
Hill |
0.1 mi |
0:52 |
9:41 |
|
| 5/5/2020 |
Run |
Mt. Vernon Highway |
Easy |
4.1 mi |
53:45 |
13:15 |
|
| 5/1/2020 |
Run |
Riverside park, Roswell |
Easy |
6.3 mi |
1:17:17 |
12:21 |
|