| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2005 |
Run |
marist |
Easy |
4.3 mi |
40:28 |
9:25 |
 |
| 8/23/2005 |
Run |
marist |
Interval |
5.3 mi |
44:03 |
8:24 |
|
| 8/20/2005 |
Run |
Long loop |
Hill |
8.0 mi |
1:24:38 |
10:35 |
|
| 7/31/2005 |
Run |
Long loop |
Long |
8.0 mi |
1:23:51 |
10:29 |
|
| 7/23/2005 |
Run |
Newton Park |
Hill |
8.0 mi |
1:15:13 |
9:25 |
|
| 7/21/2005 |
Run |
marist |
Tempo |
3.0 mi |
28:57 |
9:39 |
|
| 7/17/2005 |
Run |
Newton Park |
Long |
7.2 mi |
1:16:28 |
10:37 |
|
| 7/9/2005 |
Run |
Long loop |
Hill |
6.5 mi |
1:07:39 |
10:25 |
|
| 5/28/2005 |
Run |
Long loop |
Hill |
7.5 mi |
1:13:38 |
9:50 |
|
|