| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2008 |
Run |
Chastain Park |
Easy |
3.5 mi |
36:30 |
10:23 |
 |
| 7/26/2008 |
Run |
Big Creek Greenway |
Easy |
6.5 mi |
1:06:21 |
10:13 |
|
| 7/20/2008 |
Run |
Columns DR. |
Long |
12.3 mi |
2:02:03 |
9:58 |
|
| 6/29/2008 |
Run |
Columns DR. |
Long |
11.3 mi |
1:57:00 |
10:24 |
|
| 6/18/2008 |
Run |
Marist School |
Easy |
6.3 mi |
58:15 |
9:20 |
|
| 5/24/2008 |
Run |
Chastain Park |
Hill |
9.0 mi |
1:35:11 |
10:35 |
|
| 5/1/2008 |
Run |
Marist School |
Tempo |
5.3 mi |
46:13 |
8:47 |
|
| 5/1/2008 |
Run |
Marist School |
Easy |
1.9 mi |
19:31 |
10:04 |
|
| 4/16/2008 |
Run |
Marist School |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 4/5/2008 |
Run |
Chastain Park |
Hill |
2.9 mi |
29:35 |
10:10 |
|
| 2/19/2008 |
Run |
Marist School |
Interval |
4.5 mi |
39:23 |
8:49 |
|
| 2/17/2008 |
Run |
Columns DR. |
Easy |
2.8 mi |
32:36 |
11:47 |
|
| 2/12/2008 |
Run |
Marist School |
yasso |
5.5 mi |
48:38 |
8:49 |
|
| 2/3/2008 |
Run |
Columns DR. |
Long |
13.3 mi |
2:14:30 |
10:10 |
|
| 1/29/2008 |
Run |
Marist School |
Interval |
4.5 mi |
39:34 |
8:48 |
|
| 1/21/2008 |
Run |
Chastain Park |
Hill |
2.6 mi |
27:39 |
10:39 |
|
| 1/19/2008 |
Run |
Big Creek Greenway |
Easy |
6.0 mi |
1:05:01 |
10:51 |
|
|