Notes
Town Run after the dentist for the first time in way too long... probably since the last time I had a dentist appointment. Trails had a couple muddy spots, but for the most part just soft. Did manage to take my own feet out and eat it on one of the slick turns, so got nice and dirty. First time I've fallen on a run in a long time. Felt pretty good though. Based on the mile markers there I as going sub 7 the whole time after the first 2 miles even with all the ups, downs, and turns