Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/14/2020 Run   Race 1.0 mi 4:48 4:48 5/23/2020 Run   Race 1.0 mi 8:23 8:23 2/16/2019 Run   Race 1.0 mi 4:44 4:44 2/9/2019 Run   Race 1.0 mi 4:43 4:43 2/1/2019 Run   Race 1.0 mi 4:48 4:48 2/17/2018 Run   Race 1.0 mi 4:38 4:38 2/10/2018 Run   Race 1.0 mi 4:37 4:37 1/19/2018 Run   Race 1.0 mi 4:38 4:38 10/31/2017 Run   Race 1600.0 m 4:38 4:40 2/18/2017 Run   Race 1.0 mi 4:35 4:36 2/11/2017 Run   Race 1.0 mi 4:37 4:37 1/20/2017 Run   Race 1.0 mi 4:37 4:37 11/1/2016 Run   Race 1600.0 m 4:38 4:40 2/6/2016 Run   Race 1.0 mi 4:45 4:46 1/22/2016 Run   Race 1.0 mi 4:46 4:46 1/15/2016 Run   Race 1.0 mi 4:48 4:49 11/3/2015 Run Track Race 1600.0 m 4:38 4:40 5/13/2015 Run   Race 1600.0 m 4:42 4:44 5/7/2015 Run   Race 1600.0 m 5:07 5:09 5/7/2015 Run   Race 1600.0 m 5:05 5:07 5/4/2015 Run   Race 1600.0 m 4:43 4:45 4/24/2015 Run   Race 1600.0 m 4:45 4:47 4/17/2015 Run   Race 1600.0 m 4:43 4:45 4/1/2015 Run   Race 1600.0 m 4:56 4:58 2/20/2015 Run   Race 1600.0 m 4:56 4:58 5/14/2014 Run   Race 1600.0 m 4:57 5:00 5/8/2014 Run   Race 1600.0 m 5:00 5:03 5/8/2014 Run   Race 1600.0 m 5:06 5:08 5/5/2014 Run   Race 1600.0 m 4:54 4:56 4/22/2014 Run   Race 1600.0 m 4:58 5:00 4/19/2014 Run   Race 1600.0 m 4:52 4:54 4/16/2014 Run   Race 1600.0 m 5:00 5:02 4/12/2014 Run   Race 1600.0 m 5:02 5:04 4/9/2014 Run   Race 1600.0 m 4:58 5:00 3/22/2014 Run   Race 1600.0 m 4:57 4:59 3/15/2014 Run   Race 1600.0 m 4:58 5:00 2/1/2014 Run   Race 1600.0 m 5:05 5:07 10/22/2013 Run   Race 1600.0 m 5:02 5:04 5/2/2013 Run   Race 1600.0 m 5:08 5:10 5/2/2013 Run   Race 1600.0 m 5:11 5:13 4/29/2013 Run   Race 1600.0 m 5:01 5:03 4/17/2013 Run   Race 1600.0 m 5:07 5:09 4/12/2013 Run   Race 1600.0 m 5:06 5:08 4/4/2013 Run   Race 1600.0 m 5:06 5:08 3/9/2013 Run   Race 1600.0 m 5:16 5:18 4/27/2012 Run   Race 1600.0 m 5:22 5:24 4/13/2012 Run   Race 1600.0 m 5:25 5:27 4/4/2012 Run   Race 1600.0 m 5:27 5:29 3/20/2012 Run   Race 1600.0 m 5:28 5:30