Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/25/2020 Run   Race 3.1 mi 17:12 5:34 9/22/2019 Run   Race 5.0 km 17:40 5:42 4/13/2019 Run   Race 5.0 km 16:04 5:11 3/16/2019 Run   Race 5.0 km 16:40 5:22 3/30/2018 Run   Race 5.0 km 16:44 5:24 3/17/2018 Run   Race 5.0 km 16:22 5:17 7/8/2017 Run   Race 5.0 km 16:57 5:28 1/28/2017 Run   Race 5.0 km 16:15 5:14 7/9/2016 Run   Race 5.0 km 17:05 5:30 3/19/2016 Run   Race 5.0 km 16:26 5:18 10/18/2014 Run   Race 5.0 km 16:54 5:27 10/11/2014 Run   Race 5.0 km 17:18 5:35 10/2/2014 Run   Race 5.0 km 17:48 5:44 9/27/2014 Run   Race 5.0 km 17:34 5:40 9/20/2014 Run   Race 5.0 km 17:32 5:39 9/13/2014 Run   Race 5.0 km 16:57 5:28 9/3/2014 Run   Race 5.0 km 18:24 5:56 8/23/2014 Run   Race 5.0 km 18:05 5:50 5/17/2014 Run   Race 5.0 km 17:06 5:31 10/19/2013 Run   Race 5.0 km 17:31 5:39 10/15/2013 Run   Race 5.0 km 17:38 5:41 10/3/2013 Run   Race 5.0 km 17:40 5:42 9/28/2013 Run   Race 5.0 km 18:14 5:53 9/21/2013 Run   Race 5.0 km 17:55 5:46 9/14/2013 Run   Race 5.0 km 17:19 5:35 9/4/2013 Run   Race 5.0 km 18:28 5:57 8/24/2013 Run   Race 5.0 km 18:03 5:49 5/18/2013 Run   Race 5.0 km 18:18 5:54 10/9/2012 Run   Race 5.0 km 18:05 5:50 9/27/2012 Run   Race 5.0 km 18:40 6:01 9/22/2012 Run   Race 5.0 km 18:20 5:55 9/15/2012 Run   Race 5.0 km 18:48 6:04 9/8/2012 Run   Race 5.0 km 19:27 6:16 8/18/2012 Run   Race 5.0 km 18:37 6:00 5/19/2012 Run   Race 5.0 km 18:47 6:03 10/11/2011 Run   Race 5.0 km 19:45 6:22 9/29/2011 Run   Race 5.0 km 20:01 6:27 9/24/2011 Run   Race 5.0 km 20:02 6:27 9/20/2011 Run   Race 5.0 km 20:07 6:29 8/20/2011 Run   Race 5.0 km 20:40 6:40