| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2015 |
Run |
Schenley Park |
Warmup/Cooldown |
3.5 mi |
25:00 |
7:09 |
 |
| 10/10/2015 |
Run |
Schenley Park |
Strides |
1.0 km |
4:00 |
6:27 |
|
| 10/10/2015 |
Run |
Schenley Park |
Race |
8.0 km |
28:03 |
5:39 |
|
| 10/9/2015 |
Run |
Schenley Park |
Strides |
0.3 mi |
1:15 |
5:00 |
|
| 10/9/2015 |
Run |
Schenley Park |
Easy |
5.0 mi |
35:00 |
7:00 |
|
|