| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2024 |
Run |
|
Long |
15.9 mi |
1:58:27 |
7:28 |
 |
| 2/15/2024 |
Run |
|
Medium/Steady |
9.0 mi |
58:37 |
6:31 |
|
| 2/10/2024 |
Run |
|
Easy |
6.5 mi |
55:02 |
8:26 |
|
| 2/7/2024 |
Run |
|
Medium/Steady |
5.0 mi |
36:08 |
7:17 |
|
| 2/3/2024 |
Run |
|
Easy |
5.5 mi |
40:11 |
7:19 |
|
| 1/30/2024 |
Run |
|
Easy |
4.0 mi |
33:22 |
8:17 |
|
| 1/27/2024 |
Run |
|
Easy |
6.0 mi |
42:57 |
7:09 |
|
|