Run: Interval Previous Next

2/20/2015

12:26 PM

2 mi

10:33.75

5:17 mi

Equipment

Skechers Go Run 3 (blue-green laces)

Health

140 bpm
165 bpm
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Notes

8 x 1/4 mile, 1:15 rest between. 5:17 min/mile avg. very nice.

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