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7/27/2012

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Notes

Where Have You Been 6/5

12 x 50s/10s

1) Jump Tuck Press 6 / 6 / 5.5

2) Donkey Press Alternating Legs 5 / 4 / 4.5

3) Open me up mountain climbers with Ugi Abs using the pink Sandbag 1.5 / 1.75 / 1.75

4) Commando Roll Out Push Ups 7 / 6 / 6

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