Bike: Long Previous Next

8/17/2014

9:26 AM

58.6 mi

3:03:08.46

19.2 mi / hr

Health

127 bpm
150 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

bedminster, lamington, tewkbury

Save as

Please name this map:

Notes

3:02:08, 58.6 miles. 19.2 mph avg. felt good, strong. HR ~134 except for a few hills. 1.5 bottles Tailwind lemon. 2 uncrustables at 7 am.

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help