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5/11/2014

7:15 AM

43.6 mi

2:19:11.03

18.81 mi / hr

Health

138 bpm
158 bpm
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johnson park twice + extra

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Notes

to park twice + 1 extra loop

2 clif citrus gel, 1.5 honey waffles, 1 bottle excelerade, 1 bottle water, 2 salt tabs

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