Notes
Sexy Legs Tight Booty Workout 7/26
12 x 50/10
1) Ninja Jump Tuck 5 High Knees 8 / 7
2) 2 Dive Bombers Plank Drunk Chicken 4 / 5
3) 4 opposite knee to elbow, 4 alligator, 4 straight on 4 / 3.5
4) 2 pop up push-ups, 5 squat jumps 5 / 5
5) Reverse Pull-ups One leg out switch legs after 5 5 / 4.5
6) 4 Sumo Squats 4 Switch Lunges 5 / 5