Notes
HiitBody: Thrift Store 1/28
16 x 50s on /10s off
Squat Knee Twist Right w/ 15 lb 21 / 18
Squat Jumps 31 / 27
Shoulder Squat Lift w/ Sandbag 22 / 23
Diamond Squat Jumps 34 / 25
Diamond Lunge w/ Sandbag 18 / 20
Squat Knee Twist Left w/ 15 lb 19 / 17
Squat Side Kick w/ Sandbag 19 / 18
Push Up Left And Right 21 / 21