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11/12/2010

12:34 PM

11 mi

1:27:19.13

7:57 mi

Health

159 lb
157 bpm
199 bpm
5538

Weather

65 F

Ratings

9 / 10
10 / 10
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bedminster

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Notes

went for 8, ended with 11, hip and foot and knee all felt great! and i found my old gps watch! w00t! excellent long run. probably could have done a half, but didn't want to really push it.

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